10 Self-Care Tips This Fall
Fall reminds us that it is time to slow down and rest. Get yourself ready…
Fall reminds us that it is time to slow down and rest. Get yourself ready…
Written by Sang Nguyen, L.Ac, DTCM Daily Tongue Observation Tongue examination is a common method of…
by Sai Jurawanichkul, MS, L.Ac Throughout grad school, my weekly acupuncture sessions were a lifesaver.…
The most common nutrient deficiency in the American diet is water. Without adequate water intake,…
Tea contains high concentrations of antioxidants called polyphenols, which may contribute to the prevention of…
Guest Contributor: Kristy Regan, MScN Kristy holds a Master’s of Science degree in Holistic…
You've heard it a million times…. to manage stress and feel better you must eat…
Movement helps with digestion, flexibility and circulation. Acupuncture helps treat movement injuries: Both acute and…
When I check out at the grocery store with a cart devoid of any processed…