When the Body Forgets How to Rest: Acupuncture for PTSD, Stress & Anxiety
We live in a world that rewards being constantly “on.” Deadlines, notifications, responsibilities, uncertainty, and…
PCOS and Stress
When discussing PCOS—a metabolic disorder closely linked to insulin resistance—most people immediately think about the importance of dietary changes to maintain stable glucose levels.
Cortisol – How it Impacts Your Fertility
Cortisol is a hormone that your adrenal glands produce and release. These hormones tell your…
10 Self-Care Tips This Fall
Fall reminds us that it is time to slow down and rest. Get yourself ready…
Chinese Medicine For Colds and Flu
When To Seek Treatment Believe it or not, the best time to get treatment is…
Acupuncture for Stress and Anxiety? Yes, please!
by Sai Jurawanichkul, MS, L.Ac Throughout grad school, my weekly acupuncture sessions were a lifesaver…
Acupuncture For Men’s Healthcare
Acupuncture is ideally suited to treat men’s health issues. Whether you have concerns about male…