Acupuncture: Beyond Needles
by Sophia Kieri L.Ac. We are passionate about guiding you towards optimal health and vitality…
Warding Off Winter’s Chill: TCM to Conquer the Winter Cold
by Sophia Kieri L.Ac. Winter has arrived, bringing with it the need for thick coats,…
Deep Breathing During Acupuncture: Enhance Your Mind-Body Connection
by Sophia Kieri L.Ac. “What am I supposed to do after the acupuncture needles are…
Transitions and Flow
The Traditional Chinese system of medicine (TCM) relies heavily on the changing of the seasons…
The Power of Acupuncture for Health Maintenance: A Summer Tune-Up
Maintaining good health is a priority for many individuals, and one effective way to achieve…
Acupuncture and the Vagus Nerve
The body is regulated and kept in balance by the central nervous system. Though some of it is under our conscious control…
10 Self-Care Tips This Fall
Fall reminds us that it is time to slow down and rest. Get yourself ready…
Why do Acupuncturists Always Look at My Tongue?
Written by Sang Nguyen, L.Ac, DTCM Daily Tongue Observation Tongue examination is a common method of…
Acupuncture for Stress and Anxiety? Yes, please!
by Sai Jurawanichkul, MS, L.Ac Throughout grad school, my weekly acupuncture sessions were a lifesaver…